Bob Harper Beginners Weight Loss Transformation 1 Beginners Weight Loss Transformation (2011)

46 minutes of nonstop musclebuilding drills will pump your heart rate and burn fat for a complete beginners body workout Leave excess pounds and calories in the dust as you race through Bobs dynamic combinations focusing on key muscle groups and cardiovascular conditioning Feel the energy surge through your muscles and they obliterate fat and uncover a leaner stronger you